Zest for Life with Amy Mosca

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Integrative Health Coaching

Close your eyes and take a deep breath…. settle back and relax… now IMAGINE  feeling really good, having energy that lasts, having positive loving thoughts all day, being the BEST version of you!  THAT'S what’s in it for you.

Work With Me
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According to the American Autoimmune Related Diseases Association, Inc., the average cost of health care for Americans can range from $2100 a year to $5300 a year; that’s for a 20 year old. Those numbers triple for a person over 65! Stop being reactive with your health, work with me being proactive in all aspects of your life.  Stop taking expensive meds, stop needing to go to your doctor all the time.  Stop giving your hard earned money to insurance companies and big pharmaceutical companies.

  • I offer expert services filling gaps that doctors, nutritionists and dietitians don’t have the time or resources to fill. Clients do not have to do all the research, I’ve done it.
  • I know the questions to ask your doctors. 
  • I educate and support my clients to achieve their health goals through understanding their unique bioindividuality, learning to read food labels, appreciating the benefits of buying local fresh food and how to cook to nourish your body. 
  • Your success brings me great joy.
  • ​I will bring you profound awareness of the American food industry and standard diet.
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IS HEALTH COACHING FOR YOU?

"Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases. Women are more likely than men to be affected; some estimates say that 75 percent of those affected–some 30 million people–are women."

Health coaching generally is best for a person who recently visited their doctor and has a specific health concern.  I work with folks dealing with all sorts of chronic diseases, conditions, imbalances and or ailments. If you are a person passionate about your health, eager to learn and committed to making sustainable lifestyle changes but lack the confidence and knowledge then an expert health coach can certainly benefit you. Through my support, you'll be able to ditch those expensive medications with horrible side effects. If you already have a serious, chronic health condition, a Health Coach can teach you ways to deal with and/or understand your condition better assessing risks.

Health coaching is right for you if you are a person confused by our food industry and feeling lousy eating the standard american diet. Our food is not what it once was nutritionally. I'll teach you to become a label reading expert. 

"Health or wellness coaches are one of the biggest health trends identified in a survey by the American College of Sports Medicine's ninth annual Worldwide Survey of Fitness Trends."
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Our lives and bodies are always changing, as we grow older our metabolisms and hormones dramatically change.  A health coach is for you if you are a person dealing with metabolic syndrome or imbalanced hormones.  Through food and exercise you can regain control of your body and how it functions. ​

​Disclaimer: 
​All information presented on this website is for informational purposes only. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.
© 2020 ZEST FOR LIFE WITH AMY OSBORNE. 
​ALL RIGHTS RESERVED.
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